Personalized Cellular Nutrition Analysis

Mito Screen See exactly what your cells are, and are not, being fed.

Not another calorie count. A personalized read of your diet across the two systems that build your energy: your mitochondria and your cell membranes.

You send your food data. We run it through a clinical analysis engine, reconcile it against an independent food database, and return a report that shows you exactly where your cellular nutrition is strong, where it is short, and the food-first changes that matter most.

Get your Mito Screen for $395
One personalized report · food-first · built from your own data

Justine Stenger·Functional and Mitochondrial Medicine·The Cellular Cure

Why a Mito Screen

Your bloodwork shows what is circulating. It does not show what is actually reaching the machinery that makes your energy. And most food trackers miss the nutrients that build your mitochondria and membranes, or report them inaccurately.

The Mito Screen looks at your real diet through a cellular lens. It scores the nutrients that run your mitochondria and build your membranes, cross-checks two independent data sources, and turns the result into a clear, prioritized plan.

You cannot fix what you cannot see. This lets you see it.

Inside your report

What your Mito Screen reveals.

A complete, personalized picture of your cellular nutrition, in plain language.

A score across both systems

Every key nutrient graded across your mitochondrial and membrane systems, with clear flags for what is low, what is high, and what is well supplied.

Named patterns, not just numbers

The report surfaces the meaningful patterns in your data, so you see the signal instead of a wall of rows.

The nutrients trackers miss

Choline, betaine, glycine, taurine, and estimates of CoQ10, carnitine, and plasmalogen precursors, calculated from your own food diary.

Your omega balance

Your omega-6 to omega-3 ratio measured against a working target, so you know whether the balance is helping or hurting you.

Personalized targets

Your calorie, protein, and micronutrient targets calculated from your age, sex, height, weight, activity, and goal. Not generic RDAs.

Two sources, reconciled

We cross-check your Cronometer export against an independent food database and flag where your tracker under-reported, so the numbers are honest.

A prioritized, food-first plan

Your focus areas ranked in order, each with the specific foods that close the gap. Food first, always.

Confidence on every number

Each nutrient is labeled by how it was measured, from tracker-only to lab-confirmed, so you know how much to trust it.

The patterns it can catch

The signal hiding in your diet.

A few of the named patterns the engine looks for, drawn from mitochondrial and membrane medicine.

Membrane Phosphatidylcholine Underbuild Mitochondrial Cofactor Gap Copper and Iron Dysregulation Redox Underdefense Peroxisomal Load Omega-6 to Omega-3 Imbalance

How it works

From your plate to your plan in four steps.

1

Order your Mito Screen

Secure your analysis below. You will get simple instructions right away.

2

Track a few days of food

Log your normal eating in Cronometer (free) and complete a short intake. Optionally add labs, genetics, supplements, and wearable data for a deeper read.

3

We run and reconcile your data

Your diet goes through the analysis engine, cross-checked against an independent food database and interpreted through a clinical lens.

4

You receive your report

A clear, personalized Mito Screen with your scores, patterns, and a prioritized, food-first plan you can start on right away.

What you walk away with

Stop guessing. Start with your own data.

For individuals

  • See what is actually driving your fatigue, brain fog, or slow recovery at the nutrient level.
  • Know the few food changes that will move the needle, and why they matter.
  • Stop layering on supplements you may not need and eat with intention instead.
  • Understand your own cellular nutrition the way a clinician would.

For practitioners

  • Give clients a cellular-level dietary assessment most tools cannot produce.
  • Catch under-reported nutrients and tracker errors before they mislead your plan.
  • Hand clients a prioritized, food-first roadmap tied to their real intake.
  • Add a rigorous, repeatable screen to your practice.

Your Mito Screen

One report. A completely personal picture.

  • Your full personalized cellular nutrition analysis
  • Scores across your mitochondrial and membrane systems
  • Named patterns and your omega balance
  • Personalized targets from your own body and goals
  • Two data sources reconciled, with confidence on every number
  • A prioritized, food-first action plan
$395
One-time · one personalized report
Get your Mito Screen

FAQ

Good questions.

Do I need bloodwork or lab tests?+
No. The Mito Screen reads what is going into your body through your diet, which bloodwork does not show. If you do have recent labs, genetics, or wearable data, you can add them for an even more precise read, but they are optional.
What do I need to provide?+
A few days of your normal eating logged in Cronometer (a free app) plus a short intake with your age, sex, height, weight, activity, and goal. We send simple instructions the moment you order.
How is this different from just using Cronometer?+
Cronometer is a tracker, and it commonly under-reports or mis-reports key nutrients. The Mito Screen recomputes those nutrients from your food diary using an independent database, reconciles the two, and interprets everything through a mitochondrial and membrane lens, then turns it into a prioritized plan.
How long does it take?+
Once you submit your food data and intake, your report is prepared and delivered to you. You will get the exact timing in your instructions after ordering.
Can practitioners order this for clients?+
Yes. The Mito Screen works beautifully as a dietary assessment inside a practice. Order one per client.
Is this medical advice?+
No. The Mito Screen is an educational dietary analysis, not medical care or a diagnosis. Any supplementation and all clinical decisions should be made with a qualified clinician.

See your cells clearly.

Get your personalized Mito Screen and know exactly what to change, in the order that matters.

Get your Mito Screen for $395